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Carbs in Buckwheat groats
Buckwheat groats, roasted, cooked
Carbs
Protein
Fiber
cup
(168g)
33.5g
4.5g
5.7g
Buckwheat groats, roasted, dry
Carbs
Protein
Fiber
cup
(164g)
122.9g
16.9g
19.2g
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